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Teamster’s Tea
Ephedra vulgaris

Family: Ephedraceae


What it is like

An evergreen shrub. It grows 2 m high and spreads 1.5 m wide. The stem is slender and has grooves. It is green and branches. The leaves are small and like scales. Plants are separately male and female. The male flowers have yellow pollen sacs. The cones are succulent and has 2 sections with a seed in each. The fruit are 1 cm long. They can be pink or red.

There are about 40 Ephedra species.


Where it is found

It is a temperate plant. It is best in sandy, arid soils. It suits an open, sunny position. It is resistant to drought or frost. In Pakistan it grows in the Himalayas between 2,300-4,000 m above sea level.

Countries/locations it is found in

Australia, China (country/location of origin), Japan, North America, Pakistan, Siberia, USA


How it is used for food

Edible parts

Leaves - tea, fruit


How it is grown

Plants can be grown by seeds.


Its other names

Local names

Synonyms