helloplants.org

Sea vegetable, Awo-nori, Hiroha-no-hitoe
Monostroma latissimum

Family: Monostromataceae


What it is like

A seaweed. It is green.


Where it is found

It is a temperate plant.

Countries/locations it is found in

Asia, Britain, Europe, Germany, Japan, Spain, Sweden, Taiwan


How it is used for food

The fresh young fronds are cooked with meat or fish.. They are added to soups or prepared as a condiment with soy sauce, sugar and mushrooms. It is a source of green nori as powder or flakes that are sprinkled on various foods, salads, soups and vegetables. It is available as dried sheets.

It is cultivated.

Edible parts

Frond, algae, seaweed


How it is grown

It is cultivated by spores.


Its other names

Local names

Synonyms