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Nepal yam
Dioscorea deltoidea

Family: Dioscoreaceae


What it is like

A yam. It is a climbing herb. The rhizome lies horizontal and is ginger shaped. It is 1.2-1.5 cm thick. The stem winds left. The leaves are alternate. They are 6-12 cm long by 5.5-10 cm wide. They are broadly oval to heart shaped. They are long pointed. There are 5-7 veins. The male flowers are single, small and white. The female flowers are single and slender. The fruit is a capsule.


Where it is found

A tropical and subtropical plant. It grows in broad leafed forest between 2000 and 3100 m altitude in Southern China. They grow throughout Nepal from 300-3000 m altitude. They grow in moist open places. In Yunnan.

Countries/locations it is found in

Asia, Bhutan, China, Himalayas, India, Indochina, Indonesia, Myanmar, Nepal, Northeastern India, Pakistan, SE Asia, Sikkim, Thailand, Vietnam


How it is used for food

The tuberous root is slightly bitter so it is boiled and mixed with wood ash then cooked and eaten as a vegetable. The tubers are also repeatedly boiled, washed and then baked. They are also dried then boiled. It is also used to make a drink. The tubers are rich in saponins - used as soap.

It is sold in local markets.

Edible parts

Root, tuber, bulbils


How it is grown

They can be grown from seed or root tubers.


Its other names

Local names

Aruwa, Ban tarul, Bhyakur, Bloin, Eghen ngenki, Gun, Gune kauro, Kamanduki, Kande vyakur, Keerish, Kencheong sangrik, Kildri, Kins, Kithi, Kitra, Kniss, Krish, Kriss, Kui goi, Kukur tarul, Kurkurtarul, Kurukanda, Luanba, Peng-khe, Ridme, Rua ba, San jiao ye shu yu, Saplokha, Singli mingli, Tar, Tarul, Tarur, Temee, Thaphu miyung, Vaykur, Vyakur

Synonyms