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Indian arrowroot, East Indian arrowroot
Curcuma angustifolia

Family: Zingiberaceae


What it is like

A ginger family herb. It has a rhizome. This can be 1.5 m long. It keeps growing from year to year. The plant grows about 1 m tall. The leaves are sword shaped and opposite. They are 36-37 cm long by 8-10 cm wide. The flowers are produced before the leaves. The flowers are in groups of 3 or 4 in a spike. They are funnel shaped and yellow or pink. Boat shaped bracts enclose the flower.

There are about 50 Curcuma species. They are mostly in SE Asia.


Where it is found

A tropical and subtropical plant. It grows in rainforests and open gaps in dipterocarp forest. It grows up to 1,200 m above sea level.

Countries/locations it is found in

Asia, China, Himalayas, India, Indochina, Indonesia, Laos, Myanmar, Nepal, Northeastern India, Pakistan, SE Asia, Thailand, Vietnam


How it is used for food

The tubers/rhizomes yield starch. The arrowroot has a yellow tinge and does not thicken in boiling water. It is used in cakes and preserves. The rhizome is crushed and washed in water then allowed to evaporate and sun-dried before using in cooking. The flowering shoots are cooked and eaten as a vegetable.

It is sold in local markets. It is cultivated.

Edible parts

Rhizome, root, starch, flowers


How it is grown

It can be grown by sections of the rhizome. It can also be grown from seeds.


Its other names

Local names

Adalut, Ai chhia, Ararut gaddalu, Ararut-kizhangu, Besar, Keturi halodhi, Kodziiapa, Koova, Kunyit india, Kuturapa, Paala gunta, Palagunda, Palu kanda, Palua, Paro, Tavakhira, Tavakila, Tavakshira, Teekhur, Tikari, Tikhur, Tikor, Travancore starch, Yaipal, Yaipan

Synonyms