Gynura amplexicaulis
Family: Asteraceae
What it is like
A herb. It keeps growing from year to year. It grows 40-100 cm high. It has an unpleasant musky smell. It has a tuberous rootstock. The tubers are 10 cm long by 5 cm across. The stems are fleshy. The leaves are in rings. The leaves at the base are spoon shaped and 4-22 cm long by 3-11 cm wide.
Where it is found
It is a tropical plant.
Countries/locations it is found in
Africa, Angola, Benin, Burundi, Cameroon, Central Africa, Congo, Côte d'Ivoire, East Africa, Ethiopia, Ghana, Guinea, Guinée, Ivory Coast, Liberia, Malawi, Nigeria, Sierra Leone, Somalia, Togo, West Africa, Zambia
How it is used for food
Caution: Some kinds can be high in oxalates and these need to be removed by boiling and changing the cooking water.
It is a cultivated food plant.
Edible parts
Leaves - flavouring
How it is grown
Its other names
Local names
Fugumba, Sitta
Synonyms
Senecio claessensii (De Willd.) Humbert & Staner; Crassocephalum amplexicaulis (Oliv. & Hiern) S. Moore; Gynura claessensii De Willd.; Gynura miniata Welw.;