helloplants.org

Green algae, Stone hair, Green nori
Enteromorpha compressa

Family: Ulvaceae


What it is like

A green seaweed.

It is rich in protein and minerals.


Where it is found

A tropical plant. It grows in shallow water in quiet seaside areas.

Countries/locations it is found in

Africa, Antarctica, Asia, Cape Verde, China, Ghana, Indonesia, Japan, Korea, Malaysia, Mediterranean, New Zealand, Pacific, Papua New Guinea, Philippines, SE Asia, Taiwan, West Africa


How it is used for food

It can be eaten raw, dried or cooked. The dried algae is powdered and sprinkled on rice, savoury cakes and rice crackers.

Edible parts

Frond, seaweed, algae


How it is grown


Its other names

Local names

Hira-ao-nori, Lumot

Synonyms