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Bai zhu, Chinese thistle daisy
Atractylodes macrocephala

Family: Asteraceae


What it is like

An erect herb. It grows 30-60 cm high and spreads 45 cm wide. The underground stem or rhizomes are thick and warty. The stems are branched and have a woody base. The leaves are divided and pointed and have teeth along the edge.


Where it is found

A temperate plant. In north China it grows in grasslands and forests between 600-2,800 m above sea level.

Countries/locations it is found in

Asia, China, Japan, Korea


How it is used for food

The underground stems or rhizomes are eaten in soups, cakes and rices. They are also made into porridge along with pork tripe, sesame oil and soy sauce.

Edible parts

Rhizomes, root


How it is grown

Plants are grown from seed.


Its other names

Local names

Synonyms