Mintweed, Lanceleaf sage
Salvia reflexa
Family: Lamiaceae or Labiatae
What it is like
Salvia reflexa is a ANNUAL growing to 0.8 m (2ft 7in). The species is hermaphrodite (has both male and female organs) and is pollinated by Insects. Suitable for: light (sandy) and medium (loamy) soils and prefers well-drained soil. Suitable pH: mildly acid, neutral and basic (mildly alkaline) soils. It cannot grow in the shade. It prefers dry or moist soil.
Height (m): 0.8
Where it is found
Dry open soils from Wisconsin to Montana and south to Texas.
Southern N. America - Mexico.
Conservation Status:
Countries/locations it is found in
How it is used
Food
Rating: 1
The seeds are used in the preparation of a cooling drink. The following notes apply to S. hispanica, they are probably also appropriate for this species. When soaked in water the seeds form a gelatinous mass which is flavoured with fruit juices and consumed as a cooling drink. The gelled seeds can also be prepared as a gruel or pudding. The sprouted seeds are eaten in salads, sandwiches, soups, stews etc. Due to their mucilaginous property they are often sprouted on clay or other porous materials. The seed can be ground into a meal and made into bread, biscuits, cakes etc.
Seed: includes nuts, cereals, peas and beans.
Drink: not including plant saps, tea or coffee substitutes.
Medicine
Rating: 0
Other
Rating: 0
How it is grown
Requires a very well-drained light sandy soil in a sunny position. Prefers a rich soil. Plants can be killed by excessive winter wet. Members of this genus are rarely if ever troubled by browsing deer.
Propagating it: Seed - sow March/April in a greenhouse. The seedlings dislike root disturbance, so prick them out carefully into individual pots as soon as they are large enough to handle. Plant them out in late spring or early summer. The seed can also be sown in situ during April/May, though this sowing might not mature its seed in a cool summer.
Best place to grow: Cultivated Beds;
Habit: Annual
Hardiness: 0-0
Growth:
Soil: Light (sandy), medium
Shade: No shade
Moisture: Dry, moist
Things to keep in mind
Reported to be toxic to cattle, possibly through nitrate poisoning.