Hillside Arnica, Foothill arnica
Arnica fulgens
Family: Asteraceae or Compositae
What it is like
Arnica fulgens is a PERENNIAL growing to 0.6 m (2ft). See above for USDA hardiness. It is hardy to UK zone 4. The species is hermaphrodite (has both male and female organs) and is pollinated by Insects. Suitable for: light (sandy), medium (loamy) and heavy (clay) soils and prefers well-drained soil. Suitable pH: mildly acid and neutral soils. It can grow in semi-shade (light woodland) or no shade. It prefers moist soil.
Height (m): 0.6
Where it is found
Open places, especially in foothills, and at moderate elevations in mountains.
Central and North-western N. America - British Columbia to Saskatchewan, south to California.
Conservation Status:
Countries/locations it is found in
How it is used
Food
Rating: 0
Medicine
Rating: 2
The whole plant, but especially the flowers and the root, is antiecchymotic, antiphlogistic, irritant, nervine, sternutatory, tonic and vulnerary. This plant is used in North America in much the same way as A. montana is used in Europe. These uses are as follows: Arnica has a long history of herbal use, especially as an external treatment for bruises and sprains - it is an ingredient of a number of proprietary preparations. Internally, it has been used in the treatment of heart complaints and as a booster for the immune system. Arnica increases local blood supply and accelerates healing, it is anti-inflammatory and increases the rate of absorption of internal bleeding. Generally the plant is nowadays only recommended for internal use as a homeopathic medicine, principally for treating shock, injury and pain. If used as a decoction or tincture it stimulates the circulation and is valuable in the treatment of angina and a weak or failing heart, but it can be toxic even at quite low doses and so is rarely used this way. The flowers are the part most commonly used, they are harvested when fully open and dried - the receptacles are sometimes removed since these are liable to be attacked by insects. The root is also used, it is harvested after the leaves have died down in the autumn and dried for later use. The whole plant is antiecchymotic, antiphlogistic, nervine, sternutatory, vulnerary. Although a very valuable remedy, it should be used with caution. It has been known to cause contact dermatitis when used externally and collapse when taken internally. Only take it internally under the supervision of a qualified practitioner. The freshly crushed flowers cause sneezing if inhaled. The leaves have also been smoked as a tobacco, though it is unclear whether this was for medicinal reasons The whole plant, harvested when in flower, is used in homeopathic remedies. It is especially useful in the treatment of traumatic injuries, sores and bruises.
Antiecchymotic: Prevents or treats bruising.
Antiphlogistic: Reduces inflammation.
Irritant: Causes irritation or abnormal sensitivity in living tissue.
Nervine: Stimulates and calms the nerves.
Sternutatory: Promotes sneezing and nasal discharges.
Tonic: Improves general health. Slower acting than a stimulant, it brings steady improvement.
Vulnerary: Promotes the healing of wounds.
Other
Rating:
How it is grown
Prefers a moist, well-drained humus rich soil, preferably lime-free. Prefers a mixture of sand, loam and peat.
Propagating it: Seed - sow early spring in a cold frame. Only just cover the seed and make sure that the compost does not dry out. When large enough to handle, prick the seedlings out into individual pots and grow them on in the greenhouse or cold frame for their first winter. Plant out in late spring or early summer. Division in spring.
Best place to grow: Woodland Garden Sunny Edge;
Habit: Perennial
Hardiness: 4-8
Growth:
Soil: Light (sandy), medium, heavy (clay)
Shade: Semi-shade, no shade
Moisture: Moist
Things to keep in mind
The whole plant is toxic and should only be used for external applications to unbroken skin.